Thursday, April 02, 2009

Listen to something better than the news

Image courtesy of Caneel Bay on St. John.

How much more scary news can we take? Immersing yourself in the downer of the day is only going to depress you, so find a more soothing voice to listen to. In my world, it's Kerstin Sjoquist, who has created beautiful meditation CDs and downloads on her site.

You'll also find a little something on her site that she worked on with me, so check it out!

Oh, and I'm newly on Twitter, so follow me at @sharonnaylorwed.